The 30-Day Mindset Reset Workbook
Daily prompts for a calmer, more hopeful outlook
A guided 30-day workbook with short daily exercises to help you notice unhelpful thought patterns, practise gratitude and build a more balanced perspective.
Coming soon
This title is still being written, so it can't be bought yet. No payment is taken for coming-soon products.
A guided 30-day workbook with short daily exercises to help you notice unhelpful thought patterns, practise gratitude and build a more balanced perspective.
This title is in development and is not yet available to purchase. Details may change as it is finalised.
What it will help with
- One focused exercise for each day
- Space to journal and track what you notice
- Weekly reflections to consolidate progress