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Coming soonWorkbook

The 30-Day Mindset Reset Workbook

Daily prompts for a calmer, more hopeful outlook

A guided 30-day workbook with short daily exercises to help you notice unhelpful thought patterns, practise gratitude and build a more balanced perspective.

Coming soon

This title is still being written, so it can't be bought yet. No payment is taken for coming-soon products.

A guided 30-day workbook with short daily exercises to help you notice unhelpful thought patterns, practise gratitude and build a more balanced perspective.

This title is in development and is not yet available to purchase. Details may change as it is finalised.

What it will help with

  • One focused exercise for each day
  • Space to journal and track what you notice
  • Weekly reflections to consolidate progress
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